Happiness and Mindset Webinar
Event start 19 November 2020 at 17:00
Event end19 November 2020 at 18:30
Type of event: Course, workshop, seminar
Organiser: CU Alumni ClubOrganiser's
Contact email: firstname.lastname@example.org
▪ Why the general level of dissatisfaction and depression continues to grow
▪ The concept of learned helplessness and how to avoid it
▪ How to build resistance to negative stimuli and successfully deal with failure
▪ How a gratitude journal works and why it reduced the incidence of depression in the US military
▪ The negative impact of stress on health and how to avoid it
▪ How to appreciate the present and feel happier right now
Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.”
The webinar is free for CU Alumni, students and staff.
Registration is available here.